Throws Trainingin Klein/Cypress, TX
1-on-1 coaching across shot put, discus, hammer, and javelin. Every session ends with video feedback and homework — so you know exactly what to fix before the next one.
Try It Before You Commit
Every athlete starts with a single session — a Discovery Session if it's your first time, a standard 1-on-1 if you're ready to drop in, or a Travel session if you want Coach Michael to come to you.
Discovery Session
Intro Single session prepaid to include review, video feedback of new session. 30 minutes each event.
All Throws One Session
1 Single session prepaid to include review, video feedback of new session. 55-75 minutes each.
Travel Throws Session
One session to travel up to 10 miles (40 minutes). Recap of session and video review. 55-75 minutes.
Buy Sessions in Bulk & Save
Multi-session bundles for athletes ready to commit to consistent training. 10 Sessions (Travel) at $1,380 and the 10 Sessions Top Speed Track Club at $1,250 are also available — ask at booking.
4 Session Package
4 Single sessions prepaid to include review, video feedback of new session. 55-75 minutes each.
8 Session Package
8 Single sessions prepaid to include review, video feedback of new session. 55-75 minutes each.
20 Session Package
20 Single sessions prepaid to include review, video feedback of new sessions. 55-75 minutes each. One Third-Party Analysis.
Ongoing Training, Built Your Way
Monthly subscriptions for athletes who want consistent reps every month, plus a hybrid in-person + virtual program. The Technical Training Discount Sub12 ($1,500/mo, max 12 sessions for the dedicated athlete training 3 sessions weekly) is also available — ask at booking.
Throws Training 4
4 Single sessions prepaid to include review, video feedback of new session. 55-75 minutes each.
Online Sessions
Monthly product. Submit videos for review and analysis.
Throws Hybrid Training
10 Single sessions prepaid to include review, video feedback of new session. 55-75 minutes each. In person and online. One Third Party Analysis.
True Progressions for
Every Throw
We teach all four events through clear, learnable progressions — and every session ends with a plan for what to work on at home.
Seamless Collaboration Across Your Entire Team
Work together in real time with shared workspaces, instant updates, and built-in communication tools that keep everyone aligned.
Advanced Security & Compliance
Keep your data safe with enterprise-grade encryption, role-based access controls, and full audit logs.
Powerful Analytics Dashboard
Gain actionable insights with real-time reports, customizable charts, and automated performance tracking.
Seamless Third-Party Integrations
Connect your favorite tools effortlessly with 100+ native integrations and a flexible open API.
Book Your $75 Discovery Session
60 minutes with Coach Michael. Evaluation throw on video, technique breakdown, and a plan for what to work on next.
